Posts tagged with ‘vitality’

13 things you’re doing wrong from the moment you wake up

1 year ago / 606 notes

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techinsider:
“ How to fix common sleep problems with science You’ll never have a poor night of sleep again if you follow these science-backed facts.
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How to fix common sleep problems with science
You’ll never have a poor night of sleep again if you follow these science-backed facts.

2 years ago / 520 notes

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techinsider:
“ Here’s how eating sugar affects your body and brain ”

Here’s how eating sugar affects your body and brain

2 years ago / 237 notes

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12 bad habits you should break to be more productive in 2016

12 bad habits you should break to be more productive in 2016

2 years ago / 247 notes

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Refresh your morning routine with 6 better breakfast ideas

3 years ago / 387 notes

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